Live Free Coaching

Feel the peace, confidence, and joy within you


May 2018

Letting my hair down

Maybe you’ve felt a need to hold on to something that feels safe or familiar, or to understand, or have things “figured out”…


Or you’ve been judging yourself, your process, or where you’re at in life…


Maybe it’s been strong, or somewhere in the background…


If so, I can understand. Continue reading “Letting my hair down”

The Power in the Pause

Life is uncertain. Constantly changing.


Even the things that are planned out are just plans, not certainty.


Continue reading “The Power in the Pause”

A Letter from Within Me

You are perfectly where you’re meant to be, dear one.

There is nothing you need to know in this moment that you don’t already know.

Just be. Just for a moment. Slow down to feel the safety in what is. The perfection in this moment, just as it is.

Can you feel that? Continue reading “A Letter from Within Me”

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