Over the past couple weeks, I’ve been learning so much, and so fast. Things that I’ve been asking myself, “Why am I just learning this now?” Continue reading “The most important thing right now ❤️”
I have lots to share with you, but some of it is gonna have to wait. Here’s why:
During this pandemic time, I’m doing my best to take care and to nurture myself. I believe that if we don’t do this, we can’t bring our gifts out into the world. Continue reading “How to get some weight off your shoulders”
The time we’re in right now is a time we will remember forever. It is changing us. There is transformation – deep transformation – happening on a global scale, as well as at the personal level. Continue reading “A powerful calming tool at the tip of your fingers ✨”
Writing, these past few weeks, has been so challenging. Especially sharing the writing… Well, a lot of things have been challenging.
Along with all the change that’s going on in the world, and the hardships and losses, I’ve been processing a lot of sadness. It’s a feeling that I’ve grown to be more accepting of over the years. Continue reading “Let yourself be where you’re at ❤️”
This past week, it’s been hard to think, and hard to focus. So much is happening, all at once. I’ve felt vulnerable, and it felt hard to know what to share, when there was just so much. I wasn’t sure how to have the output, when it felt like I needed so much processing and turning inward. Continue reading “Could you use some relief and some clarity right now?”
With all the chaos up in the air, I have so much to share with you, but what feels most important right now is to offer you a place to anchor when the seas feel stormy.
I know the landscape of uncertainty very well. My unconscious disdain for it in the past is what allowed me to dive into the deepest depths of fear, anxiety, and OCD. I became very intimate with the part of me that was just not ok with not knowing. Continue reading “In times of uncertainty, you can be sure of this ✨”
I was talking to a client this morning that shared with me that he felt totally overwhelmed, exhausted, depleted, and relatively numb. Can you relate? Continue reading “A Surprising Reason for Overwhelm”
So much has been up in the air already in 2020, am I right? And we’re only half way into January! Continue reading “Overthink much? Time to DECIDE.”