Are you going so fast you sometimes feel you can barely catch a deep breath?
The moment you sit down, do you think about the twenty other things you should be doing besides resting for a minute?
Does the idea of taking time for yourself seem selfish, and like it’s taking time away from what you need to be doing or your family and relationships? Continue reading “How to start creating time for yourself (and feel good about it)”
A few years ago, I was going through a pretty dark time in my life. Actually, things were just starting to get really good, but at the same time, in certain aspects of my life I felt like I was at the bottom of dark well, unsure how to get out. Continue reading “Is your fear voice getting louder?”
Maybe you’ve felt a need to hold on to something that feels safe or familiar, or to understand, or have things “figured out”…
Or you’ve been judging yourself, your process, or where you’re at in life…
Maybe it’s been strong, or somewhere in the background…
If so, I can understand. Continue reading “Letting my hair down”
You are perfectly where you’re meant to be, dear one.
There is nothing you need to know in this moment that you don’t already know.
Just be. Just for a moment. Slow down to feel the safety in what is. The perfection in this moment, just as it is.
Can you feel that? Continue reading “A Letter from Within Me”
If you’re hear reading this, chances are you’re not someone who settles… You’re someone who wants to grow, thrive, and experience peace, joy, and love.
So yay for this!!
And truth bomb: with that inevitably comes periods of growth. 😝