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A Powerful Process to Bless and Release 2019 + 2020 Create and Dream!

The end of the year is almost here! I can’t believe it, and at the same time, it feels like such perfect timing.


This year was just about a million different things, all wrapped up in one single year. How about for you? I’m guessing there were some highs and lows! Continue reading “A Powerful Process to Bless and Release 2019 + 2020 Create and Dream!”

Could your self-talk use an upgrade?

How are you speaking to yourself right now?

Has it been lovely and supportive? 😄

Or mayyybe, without even realizing it, that inner critical voice:

  • has been hard on yourself for what you didn’t get done…
  • or said that you’re not doing enough
  • or been telling you that you’re not good enough, whether for that person, or in that job, or otherwise…
  • or been telling yourself that you can’t have the things you truly desire, because you are not worth it
  • or that you didn’t do good enough

Continue reading “Could your self-talk use an upgrade?”

When “YES” will set you free ✨

What’s your relationship to resistance?


Do you move towards it when it comes up?

Do you even notice it?

If you do, do you give in?


Whatever it is, it’s worth exploring ✨ Continue reading “When “YES” will set you free ✨”

The Magic of SIMPLICITY ✨

If you find yourself doubting yourself a lot, for example:


  • over-thinking your decisions
  • feeling not good enough
  • feeling like you’re not doing enough
  • feeling fear to be yourself or speak up…


Or if you feel in overwhelm, chaos, and under pressure…


read on. Continue reading “The Magic of SIMPLICITY ✨”

Doing less, trusting more ✨

There’s something about the culture we live in that feeds the idea that “I’m not doing enough,” and “I’m not enough.”


Maybe you can relate – Maybe you keep yourself so busy, and feel this pull and drive to do more and BE more. Or you believe, “I can never get it all done.” Continue reading “Doing less, trusting more ✨”

The chaos, the critic, and TRUSTING ✨

Have you ever gone over something for so long that you can’t remember which way is up anymore?? I had that kind of process this week in writing this article. Continue reading “The chaos, the critic, and TRUSTING ✨”

Doubting yourself vs. TRUSTING yourself ✨

This was one of those weeks where I sat and wrote and wrote, and still was unclear what my exact message was. I think because there was SO MUCH to share within it all. So I decided to scrap all of that and start over.

What I really need to share with you today is this realization of just how much we doubt ourselves. And we think it’s normal, or don’t even think about it at all, because we’re so used to it and it’s gone unconscious for the most part. Continue reading “Doubting yourself vs. TRUSTING yourself ✨”

Who are you really? And why that question matters

I’m just getting back from my honeymoon and my first time being in the eastern world… Oh Bali 😊 I think of her with such a smile on my face!


I received a lot of gifts from my time there. Keys to a happier life, that I believe the Balinese people can offer to us westerners. Continue reading “Who are you really? And why that question matters”

Love, MAGIC, and Soaring through Upper Limits – A Wedding Story

So where do I begin? If you’ve been reading some of my last few posts, you know I recently got MARRIED!! About a week and a half ago. 😍✨ Continue reading “Love, MAGIC, and Soaring through Upper Limits – A Wedding Story”

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