With all the chaos up in the air, I have so much to share with you, but what feels most important right now is to offer you a place to anchor when the seas feel stormy.
I know the landscape of uncertainty very well. My unconscious disdain for it in the past is what allowed me to dive into the deepest depths of fear, anxiety, and OCD. I became very intimate with the part of me that was just not ok with not knowing. Continue reading “In times of uncertainty, you can be sure of this ✨”
I was talking to a client this morning that shared with me that he felt totally overwhelmed, exhausted, depleted, and relatively numb. Can you relate? Continue reading “A Surprising Reason for Overwhelm”
So much has been up in the air already in 2020, am I right? And we’re only half way into January! Continue reading “Overthink much? Time to DECIDE.”
The end of the year is almost here! I can’t believe it, and at the same time, it feels like such perfect timing.
This year was just about a million different things, all wrapped up in one single year. How about for you? I’m guessing there were some highs and lows! Continue reading “A Powerful Process to Bless and Release 2019 + 2020 Create and Dream!”
How are you speaking to yourself right now?
Has it been lovely and supportive? 😄
Or mayyybe, without even realizing it, that inner critical voice:
What’s your relationship to resistance?
Do you move towards it when it comes up?
Do you even notice it?
If you do, do you give in?
Whatever it is, it’s worth exploring ✨ Continue reading “When “YES” will set you free ✨”
If you find yourself doubting yourself a lot, for example:
Or if you feel in overwhelm, chaos, and under pressure…
There’s something about the culture we live in that feeds the idea that “I’m not doing enough,” and “I’m not enough.”
Maybe you can relate – Maybe you keep yourself so busy, and feel this pull and drive to do more and BE more. Or you believe, “I can never get it all done.” Continue reading “Doing less, trusting more ✨”
