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Angie Ilg

The Bold and Peaceful Program

Transform anxiety and insecurity into calm, confidence, and joy

 
Angie Ilg - Life Coach for Sensitive Souls - sitting at desk smiling at camera perspective looking through front door into room.jpg

No more sleepless nights worrying. No more indecision. No more feeling trapped by anxiety and perfectionism.

 

You want to understand who you are, be able to focus on the things you actually care about, and have AMAZING relationships.

You want to feel present, go with the flow, and not care so much about every little thing (that actually doesn’t matter to you!).

But more than anything, you just want to feel some peace in your life.

 
 

I feel like I already know you pretty well...

  • You wake up in the morning and your mind has already started searching for what you’re supposed to worry about.

  • You often feel anxiety running through your body, and feel distracted, overwhelmed, forgetful, or confused about living in this state.

  • You’re frustrated that you just can’t seem to let things go or make the changes, and your mind gets stuck in a loop and repeats negative and unwanted things.

  • You feel ruled by your emotions: You find yourself desperately trying to feel better by asking a friend to reassure you, running through things a million times in your head to figure it out, or trying anything just to feel differently than you do.

  • As a perfectionist, you spend so much of your time and energy redoing things to “get it right”, or you never start them in the first place.

  • The biggest bully in your life is yourself: constantly criticizing what you do, who you are, what you think, how you feel, and how you look.

  • After a day of trying really hard and still feeling overwhelmed, you climb into bed hoping somehow things will be different tomorrow, but feeling discouraged that you’re still not sure what the solution is, and nothing seems to be changing

 
 

Am I reading your mind right about now?!

If so, you’re in the right place!

And I get it! In fact, I hear it over and over from amazing, smart people just like you. They’re trying so hard, but just still STUCK.

Ugh.

Although you’ve read all the books and gone to therapy, you still can’t seem to find what works. Maybe you’ve been told you’ll just “manage” your whole life. Still deep down, you know there’s a better way…

But you start to think, “There’s something wrong with me.”

The thing is, after spending so much time and energy overthinking things, living in your head, and getting quick emotional fixes, you’re simply more set up for anxiety than for peace. Even if it’s not what you want, it probably feels somewhat natural to you!

And when you’re controlled by your thoughts and emotions in this way, you completely miss out on LIFE. Your relationships suffer. And you feel like you’re never truly living or enjoying!

Not to mention, with all this fear and anxiety, it’s hard to really know who you are and what you want. And when you continue down that path feeling trapped, life just gets smaller and smaller.

 
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Hi — I’m Angie!

I work with beautiful souls just like you who want to finally feel some peace, have amazing relationships, and enjoy life again.

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I created The Bold and Peaceful Program for overly-worried smarties like you…

…who realize that in order to stop the insanity of spending their life in their heads, they need some outside support and guidance.

I was in your spot not too long ago… honestly wondering if maybe I was just going crazy!

Deep down, I knew that I had this INFINITE potential, but all of my energy was being spent worrying, feeling afraid, and trying so hard to not make a mistake.

With all the work I’d done trying to break free, I recognized that I needed support from someone who was a little farther along, and who would be able to help me unlock the wisdom and power I already had within me.

And I know that this is true for you too…

You, my darling, have so much potential!

I spent years spinning my wheels, feeling completely trapped by my own self. I searched and searched for what would work, and eventually, I began to put the pieces together. I studied with coaches, therapists, and other teachers, and after years of doing my own work, I began using everything I’d learn to help other people going through exactly what you’re going through. 

I found the best tools, processes, and perspectives that actually make a difference, and trained in the modalities that I knew were highly effective. Through all this, I’ve been able to help people just like you move through anxiety, perfectionism, and self-rejection to truly loving who they are, and getting to live a life they enjoy.

 
 

Let's be honest...

We both know that right now, you’re spending a ton of your time stuck in your head, worrying.

You’ve probably already tried a ton of things to feel better and feel good about who you are, like books, therapy, and google 😉

But despite all your best efforts, you still find yourself full of anxiety, repeating the same patterns, and you can’t seem to find something that actually works!

Want to know what’s missing?

Badass support and guidance from someone who’s been there!

When you know you have the support of someone who can effectively help guide you from A to B, you become super powerful in creating the changes you want.

And when you have this high-level support and accountability, amazing things will start to happen in your life and your relationships.

With the support of a coach who’s been where you are, you become powerful in creating change. Amazing things start to happen within yourself, your relationships, and your life.

Just imagine…

  • Waking up and feeling calm, clear-headed, and EXCITED to start the day.

  • Actually having attention for the things you LOVE. Being present and engaged in them!

  • Feeling calm and confident in social situations and your relationships.

  • Letting things to go with the flow, and winning at it!

  • Handling your thoughts and emotions like a boss!

  • FINALLY understanding your mind, your emotions, and who YOU are.

  • Absolutely LOVING the heck out of yourself and where you’re at in life!

 
 

Welcome to the Bold and Peaceful Program

A one-to-one empowerment program for motivated people who want inner calm, confidence, and a happy and fulfilled life!

During this private coaching program, I’ll show you step-by-step how to finally get back in the driver’s seat of your own life, so you no longer feel frustrated that nothing’s working, or like you’re completely controlled by your situation.

We’ll meet via video, allowing you to prioritize this into your schedule in a way and time that works for you, and receive personalized support to start making changes now.

After each session, you’ll receive a customized guide for you to dive into between sessions, keeping you on track, in motion, and working on what matters most to you. This guide is filled with tools, resources, and perspectives designed to meet you where you’re at, and get you to where you want to be.

You’ll also have access to support via text, email, and voice messaging in between each session, so that when things come up, you can reach out for additional help as needed, and never feel alone.

In this private coaching package, you get the dedicated support of a coach who has been where you are, is absolutely committed to helping you achieve the results you want, and will hold you accountable to showing up for yourself – unique from a therapist or counseling relationship, and at a deeper level than a group program.

With The Bold and Peaceful Program you receive:

  • 1:1 guidance and support that will easily fit into your schedule, and is customized to meet you where you’re at.

  • Private coaching sessions with a coach who has been where you are, and can show you the exact steps to get to where you want to be.

  • A Signature 6-step Process that’s been proven to get results.

  • Customized assignments, to keep you on track and in motion.

  • Access to all six steps of my customized program, delivered in exactly the order you need, so that we're working on what you most need in order to reach your dreams and goals.

  • Support via text, email, and voice messaging in between sessions. You’ll never have to feel like you’re doing this alone!

 
Angie is wonderful to work with and so inspiring! She has a fresh outlook and a great perspective on life which makes it easy to open up and talk to her.
— Katie
Angie has helped me think about things I never would have before and she has truly changed my life with her ability to alter my thinking to better care for myself!
— Marie

You might be wondering...

 “…is the Bold and Peaceful Program right for me?”

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This program is right for you if:

  • You’re fiercely committed to changing your life and feeling better, but haven’t been able to do it on your own.

  • Deep down you know there’s a better way, even if it seems like nothing’s worked so far.

  • You believe in a higher power of your own understanding, or are at least open to the idea.

  • You’ve taken responsibility for your own life, and understand that you create your own reality.

  • You’re ready for a change, willing to challenge yourself, and ready for a program that delivers long-lasting results.

 
 
 
 
 
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Frequently Asked Questions

 

+ Who do you work with?

I work with people of all genders, races, backgrounds and ages who consider themselves to be deeply sensitive, and who are struggling with anxiety, self-rejection, or feeling in their own way. Typically the people I work with desire more ease, freedom, love, and joy in their lives, and we work together so that they can move through whatever is holding them back, in order to create what they deeply desire. If you’re wondering if it’s a good fit for us to work together, you can book a free consultation where we’ll discover what support is best for you and I can answer any additional questions you might have.

+ How do I pay you? Do you offer payment plans?

I offer a couple of payment plan options, and payments can be made via credit card or check.

+ Do you take insurance?

At this time coaching is not covered by most insurance companies, so I’m unable to take insurance. However if you’re someone who owns your own business, coaching fees are commonly tax deductible as either a consulting or education expense on your Schedule C.

+ How long will we work together?

I typically like to work with people for six months to start. This gives us time to really dig deep and create lasting change. Usually from there, you’ve created a solid new foundation to stand on and grow from. Oftentimes my clients find they want to continue on further, as new dreams and goals become clear once you’ve worked through the major obstacles that were previously in the way.

+ How do we meet for sessions and work together? What’s all included?

We meet via zoom or Facetime, which my clients have found to be super convenient to fit into their schedules, since there’s no drive time needed. Of course this has also been really helpful during the pandemic! I also find that video sessions provide a similar experience to in person, and the high level of connection and ability to communicate. We typically meet about three times every month, and we’ll go over all of these details including what level of support is going to be best for you if we decide it’s a good fit to work together.

In between sessions, you’ll continue to be supported as we stay in communication by text and email. You never have to feel alone in it again! In addition, you’ll receive customized guides at the end of every session that include any new tools, processes, or perspectives you’ll be working on. My clients love this because it helps them learn and integrate more easily, as well as giving them their own personal guidebook to life, love, peace, and happiness that they can reference at any time and carry with them on their journey forward.

+ How much does it cost?

This is something we cover during our free consultation call, once I know better if it’s going to be a good fit to work together, and what type of support is best for you at this time. Whether or not we work together, you’ll receive a lot of value in that call itself, and we’ll make sure to go over any questions you have, including the investment amount for the program. I offer a couple payment options as well, and we’ll discuss that when we chat.

+ How long will it take to see a change or progress?

I’ve seen profound transformation happen quickly with the right support, guidance, mindset, and effort. Oftentimes within the first few sessions my clients are experiencing more relief, clarity, and happiness in their lives and within themselves. Your path is unique and your journey will take twists and turns, and unfold in its own ideal timing, and if it turns out it’s a good fit for us to work together, you should begin seeing some results as soon as we begin our work together!

The work we’ll do together is not a surface level approach, so some of the changes will happen over time and while you implement and practice the new tools and perspectives you’ll learn. We’ll be going deep to dig up the roots of what’s causing your circumstances in the first place, in order to create lifelong lasting change, rather than just working at the surface level and staying stuck in the same patterns coming up again and again.

Finding the right support and knowing that you’re not in it alone often also bring some instant relief, so that can be something to look forward to! I’ve experienced this personally. Even if some things take time to change, knowing that someone has truly got your back and is in it with you makes room for hope and a little peace of mind, and can help you shift your focus towards getting the results you want. Wahoo!!

+ What kind of stuff will we work on?

Your coaching program with me is totally customizable to your unique self and situation. When we first work together, we’ll get crystal clear on what it is you deeply desire, and the obstacles that you want to work through. I take an intuitive approach, so that I can meet you wherever you’re at, in whatever way is going to most serve you and your dreams and goals.

In addition to that, my program is based on a 6-step process, designed to meet you exactly where you’re at, that we’ll incorporate as we go. I developed this 6-step over the course of working with clients and discovering what’s most needed and most effective, in addition to what I discovered in the many years of my own recovery from anxiety disorders, self-rejection, and perfectionism. The journey towards healing and growth, deep self-love, inner calm, joy, and confidence left clues, and we’ll use all of those to your advantage!

+ Why would this work if nothing else has?

I understand how frustrating and devastating it can be to feel like you’ve tried everything and nothing has really worked. Maybe you’ve read a ton of books, been in therapy, or spent tons of time on good old google trying to figure things out. Or, there’s so much out there you’re just not sure where to start or what will work.

The coaching program I offer is different from all of that because it incorporates not only my unique experiences and body of knowledge, and a proven 6-step process, but also a holistic approach that covers every aspect of change and transformation.

Oftentimes what I’ve found is that other things haven’t worked because there either wasn’t the right level or type of outside support and/or the resources and support weren’t the right fit. Sometimes it just takes that one key out of the thousands to unlock that door, and my unique combination of experience and approach has been that key for many.

Many of my clients had previously even had many years of therapy but weren’t quite able to get the change they were wanting and deep down hoped was possible. This is not to dismiss therapy, because I do believe it can be incredibly helpful, and can oftentimes go really well hand in hand with coaching.

Also, by investing in The B&P Program, you’re investing in not only a program, but accountability and the unique coaching-client relationship, that offers a higher level of support, connection, and encouragement that you don’t find in a book, and is different than what can be offered in a therapy setting. Because it’s totally customizable, we only do what works and what delivers results. I’m unwaveringly dedicated to your success and your freest, most joyful, love-filled life, and if you are too, that’s some magic sauce 😁. That’s why I only accept a small number of people into the program, in order to be able to fully deliver on my end and guide you to your freedom and the life of your dreams.

This combination of expertise, experience, customizability, and high-level access is unique and effective, and has allowed me to guide my clients through massive transformation and ultimately living the life they hoped and dreamed was possible.

+ How is coaching different from therapy?

I get this question often and it’s a great one. Generally what I like to share is that therapy is more focused on healing the past whereas coaching is more future oriented. Coaching is for people who are currently functioning in their lives, but want to go from ok or good to great. Therapy on the other hand is sometimes a source of support for people in a place where they’re not fully functioning in their life, and this would most likely be outside the realm of coaching.

Coaching is about where you want to go forward and tends to be more action oriented. It’s about playing full out in your life, and going all in on your dreams and goals. In coaching, we look to the past in order to understand the obstacles in the present, and as a way to help you move forward.

In addition, coaching is not diagnostic, meaning I’ll never be giving you a diagnosis. You are a client and not a patient. Some people find this different focus to be a breath of fresh air.

For me personally I’ve found coaching to be more transformative, likely because it’s more action-oriented and in certain ways more multifaceted in its approach. Coaching is also a “do with” collaborative approach to growth and transformation.

There are less rules and regulations involved in coaching. For example, I appreciate that I can share personal experiences that are relevant to my client, which could have some restrictions in a therapeutic setting. I appreciate the level of transparency I can have because it’s been helpful for my clients to hear experiences I’ve had and how I grew through them as it relates to their journey.

To sum up, therapy tends to be more past based, about helping you get to a healthy, functioning, well place in the present and coaching is more future based, about what you deeply desire, where you want to go, and what will allow you to get there.

 

 

Are you ready to transform your life?

Book a free consultation chat with me through the button below. In our consultation, I’ll be able to offer you immediate support and guidance, and we’ll also be able to discover if it’s a good fit for us to work together, and talk about what support is best for you.

 
 
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