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Posts tagged letting go

How to get some weight off your shoulders

Sometimes self-care and self-nurturing are the last things on our to-do lists. But what can happen is that we wind up feeling disconnected from ourselves, exhausted, and unhappy. And if we’re highly sensitive we need even more self-care than others. Learn an easy life coaching tool to lighten your load and shift from a negative mindset into a more positive one.

Sensitivity ToolsAngie IlgMay 22, 2020Angie IlgLife Coaching Tools, letting go, self-care, self-care for hsp Comments

Worrying what other people are thinking? Here are 5 things that may help you kick the habit.

Are you the type of person that is always wondering what someone else is thinking? Or, always assuming they’re negatively judging you? Or constantly worrying that you aren’t good enough? Find out five simple things to stop worrying what other people are thinking.

Sensitivity ToolsAngie IlgMarch 29, 2017Angie Ilginner critic, inner critical voice, overthinking, anxiety, hsp, hsp tools, Life Coaching Tools, life coaching for hsps, life coaching, life coach, highly sensitive person, Angie Ilg, letting go, let go of people pleasing, letting go of comparisonComment