Posts tagged recovery
Relabel, Reattribute, Refocus, Revalue

Find out how to know if your thoughts are OCD thoughts, and a simple four-step process to help you go from stuck in OCD, anxiety, and overthinking, to living a life that you love - where you get to feel calm, confident, and enjoy!

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You are not a unicorn (but you’re still very very special)

If you're struggling with OCD but think yours is a never-before-seen case, think again. That's just OCD and anxiety trying to trick you. And there's a much better use of your time, that will actually lead to recovery, mental health, and feeling peaceful… You can stop trying to figure out what’s wrong, and start working on the solution. Because, you deserve to enjoy life!!

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