Posts tagged getting help

Changing our perceptions on mental health

There should be zero shame in having a mental health struggle, yet in our society, shame is placed on people for having mental health issues. In addition, seeking support is looked at as weakness rather than the courageous, loving, wise act that it is. Our perceptions need an adjustment so that we can all feel free to have the mental health we deserve.

Understanding SensitivityAngie IlgAugust 31, 2016Angie Ilgmental health, OCD, getting help, getting support, mental disorder, mental illness, Angie Ilg, hsp, life coaching for hsps, hsp tools, highly sensitive person, life coach, Life Coaching Tools, life coachingComment

This is only part of your story

If you’re struggling right now, know that it won’t always be this way - even if it feels like it. Recovery and getting healthy are just a chapter on your journey, not the whole book. Not the whole story… Envisioning the greater picture for ourselves can create magic and miracles in our lives.