Anxiety and fear can be so difficult to experience, especially when it’s happening all the time. But, by learning how to work with these emotions, we can more easily move forward rather than feeling stuck or controlled by our fear and anxiety.
Read MoreOur brains are both complex and simple at the same time - they keep coming back to the same patterns of thinking, and often these patterns are creating anxiety or struggle within us. By understanding them and knowing how to practice another line of thinking, you can start to ENJOY your life more.
Read More
