Posts tagged enjoying life
What to do when fear and anxiety appear and feel real
What to do when fear and anxiety appear and feel real

Anxiety and fear can be so difficult to experience, especially when it’s happening all the time. But, by learning how to work with these emotions, we can more easily move forward rather than feeling stuck or controlled by our fear and anxiety.

Read More
Sensitivity ToolsAngie IlgAngie Ilganxiety, taking your power back, Values, taking action, Calm, control, acceptance, decisions, empowerment, emotions, enjoying life, feel calmer, feeling stuck, getting support, hsp tools, hsp, knowing yourself, life coach, Life Coaching Tools, life coaching for hsps, life coaching, moving beyond fear, mental health, mindset, nervous system, Worry, overwhelm, overthinking, self-talk, using your mind as a tool, Angie Ilg
Getting out of the anxiety patterns in our head
Getting out of the anxiety patterns in our head

Our brains are both complex and simple at the same time - they keep coming back to the same patterns of thinking, and often these patterns are creating anxiety or struggle within us. By understanding them and knowing how to practice another line of thinking, you can start to ENJOY your life more.

Read More
Sensitivity ToolsAngie IlgAngie Ilganxiety, overthinking, Life Coaching Tools, life coaching for hsps, life coaching, life coach, Angie Ilg, enjoying life, acceptance, being present, Change, empowerment, ease, feeling joy, hsp, hsp tools, letting go of comparisonComment