Is it true that we can do, be, or have anything we truly desire? If so, what does it take? How do we find that type of strength that it requires, especially if we’re feeling up against all odds?
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It’s an age old question - what is the key to happiness? What if the answer was simpler than you think?
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It’s so easy to get ahead of ourselves, and think about where we’re headed. We can get into comparison, comparing ourselves to people who are further along, or thinking about where we think we should be. Find out the key to feeling really good about exactly where you’re at.
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Are you struggling with anxiety right now, but know deep down you’re meant for more? If you don’t like how your life is going, change the channel… Sometimes we think that what we want is impossible, especially when we don’t know how to get there. The truth of what you actually need to do to get there might surprise you.
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There is so much LIFE on the other side of your anxiety and fear. This story will inspire you to break free to the other side.
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Are you the type of person that is always wondering what someone else is thinking? Or, always assuming they’re negatively judging you? Or constantly worrying that you aren’t good enough? Find out five simple things to stop worrying what other people are thinking.
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Are you tired of being overwhelmed and confused by your emotions? Want to learn how to feel your feelings like a boss? Find out how right here.
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Whether you’re struggling with anxiety, OCD, or overthinking, it can sometimes feel like your mind is running the show, and not in a good way. You might feel at the mercy of all those “what if” thoughts, and constantly pulled into worry or fear. Find out why this is happening and four things you can do about it today.
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Struggling to support someone you love who has anxiety or OCD? Find out how to support them from someone who’s been on both sides of the story.
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What are some of the keys to being able to actually enjoy life, even when you might struggle with anxiety, perfectionism, or self-criticism? Find out about my journey towards self-confidence, self-love, and inner peace, and you’ll see it’s more achievable than you think.
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Are you in the middle of change and transformation? Maybe it feels like it’s not possible. Maybe it feels like you’ll always be stuck in the struggle and the suffering. But there is a way through to the other side. There is a way to go from anxiety, self-doubt, and darkness to inner peace, confidence, and feeling positive and joyful. Allow this post to be inspiration for you on that journey.
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When it comes to your feelings, do you want to feel empowered, rather than confused, exhausted, or overwhelmed? We were never given the handbook on emotions, so I created one. Find out three ways you can improve your relationships with your emotions and begin feeling better now.
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Our anxiety isn’t what we think it is. If you look deeper than surface-level, you’ll begin to uncover the keys to breaking free and creating empowerment and peace in your life.
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Are you stuck in perfectionism? Do you feel halted, unable to move forward out of fear of making a mistake? There is a better, easier, and more effective way. Promise. And even if you’ve been a perfectionist for a long time now, you can still recover and feel the joy, lightness, and freedom of imperfection.
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Sometimes we’re faced with things in life that are beyond our abilities, or, we’re in need of support beyond what we have in the moment. I believe this is where grace comes in. And I believe we can invoke more of it to help support us in magical ways.
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If you’re feeling weighed down, and stuck in the struggle… Or you feel like the only thing you can remember is the anxiety and fear… I want to remind you of the truth of who you are. We all deserve to know who we are, and get to enjoy being our true self.
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Do you ever feel controlled by your emotions? Or mad, anxious, upset or sad, but you don’t know why? Or, you know there’s no need to feel those things, but you can’t stop it from happening? And sometimes maybe it takes you over a little bit (or a lot). Find out what to do when your feelings don’t go the way you want them to.
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Are you putting things on hold while you hope and wait for the day when you get to feel better, and no longer struggle with anxiety or OCD? You might be shooting yourself in the foot. Find out how to approach anxiety and OCD so that you can finally feel peaceful and happy, and actually enjoy life.
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Change can feel so scary. But when we know how (and why) to approach it, our life starts to open up and expand. We start to see magic happening around us, and our dreams becoming a reality.
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There should be zero shame in having a mental health struggle, yet in our society, shame is placed on people for having mental health issues. In addition, seeking support is looked at as weakness rather than the courageous, loving, wise act that it is. Our perceptions need an adjustment so that we can all feel free to have the mental health we deserve.
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