This may come as a surprise to you, but thinking is overrated.
Are you scared of what will happen if you change? Do you keep bumping up against a block to moving forward?
I think sometimes we can get caught up in doing and achieving hoping that these outside things will in turn make us happy. We make it complex and difficult and think that it’s something outside of us, when the truth is, a happy life is there for us right at our fingertips, always. Continue reading “True happiness is simple”
I’ve been trying to think back recently, now being on “the other side” of OCD, to what I did to recover. I mean I know what I did, but sitting down to think through all of the HOW, so that I can share it with you, has been adding another level to it.
How do you share that? There was so much that happened. There were decisions I made, practices I developed, support I sought out…
But I want to share with you today one vital piece that was pivotal, and now being able to reflect and see what all the pieces were that came together, this is one that has to be there. Continue reading “Have you made your decision yet?”
Are you the type of person that is always wondering what someone else is thinking? Or, always assuming they’re negatively judging you? Or constantly worrying that you aren’t good enough? Or wondering if what you think they’re thinking is what they’re thinking?